https://windvalley.github.io/categories/softskills/SoftSkills - 分类 - WindvalleyHugo -- gohugo.iozh-CNlevinwang6@gmail.com (windvalley)levinwang6@gmail.com (windvalley)This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.Tue, 16 Aug 2022 13:10:29 +0800https://windvalley.github.io/emotion-management/Tue, 16 Aug 2022 13:10:29 +0800作者https://windvalley.github.io/emotion-management/情绪创可贴(能力) 能力与情绪的关系 产生消极情绪的底层原因是能力的缺失: 焦虑情绪(心烦), 是应对未来不确定性的能力的缺失; 后悔情绪(抑郁), 是